Kim Wilson
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Free Healthy Recipes +
Diet Tips & Tricks That Actually Work

Love. Your. Life. More.

Because when you feel better, you live life more. You show up more. You participate in more. You do more.

The good news is, I can totally help you feel better! And guess what? It's super simple. We take it nice and slow and make small changes over time that create big, big results. The transforming, holy cow, didn't know that I could do that kind of changes. Are you ready? It all starts with food. Because food is medicine!

Recent Blog Posts


Juice of the Day Recipe by Dallas Health Coach

  I love to juice! When it comes to your health, dark leafy greens are vital to feeling your best. If you haven’t tried juicing, it is time to dust off your juicer and get started. ┬áIf you are new to juicing, start HERE.   The reason Read More


10 Problems With Caffeine

  Caffeine is one of the most addictive substances in our food supply. Just try to kick the coffee habit and notice how your body reacts: headache, fatigue, and moodiness.   If you want to improve your productivity, sleep better and look &a Read More


Improve Your Thyroid With These Tips

  If you are constantly tired and have trouble losing weight you could have a thyroid issue. And you wouldn’t be alone. 27 million Americans suffer from thyroid disfunction. Many of my health coaching clients struggle to obtain optimal hea Read More