The good news is, I can totally help you feel better! And guess what? It's super simple. We take it nice and slow and make small changes over time that create big, big results. The transforming, holy cow, didn't know that I could do that kind of changes. Are you ready? It all starts with food. Because food is medicine!
Have you ever felt powerless to food? I certainly have… Dieting & Diet Pills I was an overweight kid and an emotional eater. I grew up eating fast food, cookies, candy, and soda (see my photos HERE). In ninth grade I went to t Read More