Kim Wilson
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Free Healthy Recipes +
Diet Tips & Tricks That Actually Work

Love. Your. Life. More.

Because when you feel better, you live life more. You show up more. You participate in more. You do more.

The good news is, I can totally help you feel better! And guess what? It's super simple. We take it nice and slow and make small changes over time that create big, big results. The transforming, holy cow, didn't know that I could do that kind of changes. Are you ready? It all starts with food. Because food is medicine!

Recent Blog Posts

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We’ve Been #Duped! Weight Loss Is Actually Easy!

  Are you trying to lose weight the old fashioned way? You know…   Decreasing calories… Writing down what you eat… Running on the treadmill or increasing your time on the elliptical… Tracking calories in and calories Read More


Is Nutrition School Right For You?

  I love my life as a Board Certified Holistic Health Coach. God’s purpose for me is to love and encourage others. And there is nothing more rewarding than to glorify Him by helping people improve their health, which ultimately transforms Read More


Health Promoting Chocolate Donuts (Gluten Free)

  My husband is amazing in the kitchen. He has a gift for pulling ingredients together and making everything taste delicious. Typically he does not follow a recipe. But recently he found something online that he followed to the letter – a Read More