Kim Wilson
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Free Healthy Recipes +
Diet Tips & Tricks That Actually Work

Love. Your. Life. More.

Because when you feel better, you live life more. You show up more. You participate in more. You do more.

The good news is, I can totally help you feel better! And guess what? It's super simple. We take it nice and slow and make small changes over time that create big, big results. The transforming, holy cow, didn't know that I could do that kind of changes. Are you ready? It all starts with food. Because food is medicine!

Recent Blog Posts

Dallas Health Coach

Mint Chocolate Chip Protein Balls

  Are you always on the run and need a great on-the-go snack that is packed with protein, but also delicious? Try my Mint Chocolate Chip Protein Balls. These bites are loaded with raw cacao and hemp seeds, providing you with essential nutrients Read More

Dallas Health Coach

Pineapple Mint Green Juice Recipe

    It’s summer and the temperatures are rising. There is nothing more refreshing to start the day than a pineapple, cucumber and mint juice. Pineapple is the main ingredient in this cooling juice and is a nutrition powerhouse.   Read More

blueberry smoothie

All American Energizing Smoothie

  Move over gluten-free muffins and bagels, America has a new breakfast love affair with…smoothies!   If you haven’t heard by now, breakfast is the most important meal of the day. It’s critical to start your morning with energizing protein Read More